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X-WR-CALDESC:Events for Barry Farm
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DTSTART;TZID=America/New_York:20260627T110000
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UID:3827-1782558000-1782561600@barryfarmredevelopment.org
SUMMARY:Barry Farm Summer of Wellness: Jump & Flow Experience with StrongHER DMV
DESCRIPTION:Join us for a fun\, beginner-friendly jump rope and Pilates workout designed to build strength\, confidence\, and community. \n\n\n\n\nGet moving with Jump & Flow\, an energizing community wellness experience led by StrongHER Health and Wellness Collective DMV. This beginner-friendly session combines jump rope fitness and Pilates-inspired movement to support cardiovascular health\, mobility\, endurance\, and overall well-being. \nWhether you’re looking to kickstart your fitness journey\, reconnect with movement\, or simply enjoy a fun workout in community\, this session is designed to meet you where you are. Participants will learn accessible exercises that promote strength\, confidence\, and healthy living in a supportive and welcoming environment. \nAll fitness levels are welcome. Come ready to move\, have fun\, and connect with your community. Jump ropes provided. \nWhat to Bring\n\nWater bottle\nComfortable workout clothes\nAthletic shoes\nTowel (optional)\n\nCLICK HERE TO REGISTER
URL:https://barryfarmredevelopment.org/event/barry-farm-summer-of-wellness-jump-flow-experience-with-strongher-dmv/
LOCATION:GROW Center\, 1200 Sumner Road SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Community,Health
ATTACH;FMTTYPE=image/webp:https://barryfarmredevelopment.org/wp-content/uploads/2026/06/image.webp
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