Barry Farm Summer of Wellness Kickoff:Â Find Your Fit 202 Barry Farm Summer of Wellness Kickoff: Find Your Fit 202 Move. Sweat. Reset. Ready to move your body, boost your energy, and jumpstart your wellness journey this summer? Join us for the official kickoff of the Barry Farm Summer of Wellness Series with Find Your Fit […]
Elevate your financial goals with tips and tricks from the pros at Industrial Bank every 2nd & 4th Friday this Summer at The Grow Center! Join us every 2nd and 4th Friday for a financial wellness series focused on financial literacy, banking basics, credit education, and homeownership. Financial Wellness Fridays with Industrial Bank! Come and […]
Unwind with beginner-friendly yoga, breathwork, and sound bath meditation to reduce stress and restore balance. Join us every 4th Wednesday for Rest, Reset & Restore, a recurring mind-body wellness experience led by Holy Human House DC. Each session combines gentle yoga, guided breathwork, and sound bath meditation to help reduce stress, calm the nervous system, […]
Join us for another Financial Wellness Friday! Dive deeper into managing your money with a focus on saving strategies and building healthy financial habits. Learn practical ways to grow your savings and plan for future goals. CLICK HERE TO REGISTER
Join us for a fun, beginner-friendly jump rope and Pilates workout designed to build strength, confidence, and community. Get moving with Jump & Flow, an energizing community wellness experience led by StrongHER Health and Wellness Collective DMV. This beginner-friendly session combines jump rope fitness and Pilates-inspired movement to support cardiovascular health, mobility, endurance, and overall […]
Take control of your credit with a session dedicated to understanding credit scores, improving your profile, and avoiding common pitfalls. Walk away with tools to strengthen your financial standing.
Stay consistent and keep the momentum going with a mid-summer fitness session designed to boost your energy, strengthen your routine, and keep you feeling your best. This session will introduce new exercises and wellness tips to help you stay active and motivated all summer long.
Join us this Wednesday for a yoga and breath work session focused on mindful movement and intentional breathing. This class will help you release tension, improve focus, and build tools to support your mental and emotional well-being.
Join us every 2nd and 4th Friday for a financial wellness series focused on financial literacy, banking basics, credit education, and homeownership.
Wrap up the summer strong with Find Your Fit 202, focusing on sustaining healthy habits, improving endurance, and setting yourself up for long-term wellness success. Come to the GROW Center ready to move, reflect on your progress, and leave with tools to keep your routine going beyond year round.
Join us every 2nd and 4th Friday for a financial wellness series focused on financial literacy, banking basics, credit education, and homeownership.
Close out the summer with a restorative sound bath designed to relax the mind and calm the nervous system. You will leave feeling grounded and refreshed. This mental wellness experience is the perfect way to reset and recharge.
