Barry Farm Summer of Wellness Kickoff: Find Your Fit 202 Barry Farm Summer of Wellness Kickoff: Find Your Fit 202 Move. Sweat. Reset. Ready to move your body, boost your energy, and jumpstart your wellness journey this summer? Join us for the official kickoff of the Barry Farm Summer of Wellness Series with Find Your Fit […]
Unwind with beginner-friendly yoga, breathwork, and sound bath meditation to reduce stress and restore balance. Join us every 4th Wednesday for Rest, Reset & Restore, a recurring mind-body wellness experience led by Holy Human House DC. Each session combines gentle yoga, guided breathwork, and sound bath meditation to help reduce stress, calm the nervous system, […]
Join us for a fun, beginner-friendly jump rope and Pilates workout designed to build strength, confidence, and community. Get moving with Jump & Flow, an energizing community wellness experience led by StrongHER Health and Wellness Collective DMV. This beginner-friendly session combines jump rope fitness and Pilates-inspired movement to support cardiovascular health, mobility, endurance, and overall […]
Eating well doesn't have to be complicated, expensive, or disconnected from the foods you already know and love. Join us for Nourish & Thrive, the final activation of the Barry Farm Summer of Wellness, led by Doula's Kitchen. This interactive, one-hour nutritional wellness workshop is designed to make healthy eating feel accessible, practical, culturally relevant, and achievable on a […]