Unwind with beginner-friendly yoga, breathwork, and sound bath meditation to reduce stress and restore balance. Join us every 4th Wednesday for Rest, Reset & Restore, a recurring mind-body wellness experience led by Holy Human House DC. Each session combines gentle yoga, guided breathwork, and sound bath meditation to help reduce stress, calm the nervous system, […]
Elevate your financial goals with tips and tricks from the pros at Industrial Bank every 4th Friday this Summer at The Grow Center! Our financial wellness series will focus on financial literacy, banking basics, credit education, and homeownership. Financial Wellness Fridays with Industrial Bank! Come and build a strong foundation in financial literacy. Each session […]
Join us for a fun, beginner-friendly jump rope and Pilates workout designed to build strength, confidence, and community. Get moving with Jump & Flow, an energizing community wellness experience led by StrongHER Health and Wellness Collective DMV. This beginner-friendly session combines jump rope fitness and Pilates-inspired movement to support cardiovascular health, mobility, endurance, and overall […]
Stay consistent and keep the momentum going with a mid-summer fitness session designed to boost your energy, strengthen your routine, and keep you feeling your best. This session will introduce new exercises and wellness tips to help you stay active and motivated all summer long.
Join us this Wednesday for a yoga and breath work session focused on mindful movement and intentional breathing. This class will help you release tension, improve focus, and build tools to support your mental and emotional well-being.
Join us every 2nd and 4th Friday for a financial wellness series focused on financial literacy, banking basics, credit education, and homeownership. CLICK HERE TO RSVP
Wrap up the summer strong with Find Your Fit 202, focusing on sustaining healthy habits, improving endurance, and setting yourself up for long-term wellness success. Come to the GROW Center ready to move, reflect on your progress, and leave with tools to keep your routine going beyond year round.
Join for our upcoming community meeting to learn about the latest updates on the Barry Farm Redevelopment Project and leasing opportunities at The Edmonson. Hear details about: Updated construction timelines Progress at The Edmonson Leasing opportunities Ways to stay engaged and informed
Close out the summer with a restorative sound bath designed to relax the mind and calm the nervous system. You will leave feeling grounded and refreshed. This mental wellness experience is the perfect way to reset and recharge.
Join us every 2nd and 4th Friday for a financial wellness series focused on financial literacy, banking basics, credit education, and homeownership. CLICK HERE TO RSVP
Eating well doesn't have to be complicated, expensive, or disconnected from the foods you already know and love. Join us for Nourish & Thrive, the final activation of the Barry Farm Summer of Wellness, led by Doula's Kitchen. This interactive, one-hour nutritional wellness workshop is designed to make healthy eating feel accessible, practical, culturally relevant, and achievable on a […]
Join us for the kick off of our monthly Healthy Together community wellness event at the Barry Farm Redevelopment Project. These monthly events are FREE for residents and community members. For more information: Lynn Forman at (202) 889-7900